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	<title>First Steps to Al-Anon Recovery</title>
	<atom:link href="http://al-anonfamilygroups.org/Podcasts/FirstSteps/feed" rel="self" type="application/rss+xml" />
	<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps</link>
	<description>Relatives and friends of problem drinkers are glad to share their experiences with you. They\'ll say what it was like, what they did about it, and how they feel today.</description>
	<pubDate>Thu, 14 Jan 2010 17:05:49 +0000</pubDate>
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		<copyright>&#xA9;Al-Anon Family Groups </copyright>
		<managingEditor>wso@al-anon.org (Al-Anon Family Groups)</managingEditor>
		<webMaster>wso@al-anon.org(Al-Anon Family Groups)</webMaster>
		<category>Mutual support group</category>
		<ttl>1440</ttl>
		<itunes:keywords>alanon, alinon, alnon, alonon, ala-teen, allanon, 12 step, alcoholism, allonon, alynon, allinon, all-inon</itunes:keywords>
		<itunes:subtitle>Why did we come to Al-Anon?</itunes:subtitle>
		<itunes:summary>Does someone\\\\\\\'s drinking bother you? Are you afraid to tell anyone? Do you feel all alone? People who felt all these things are willing to tell you what they did about it. Take what you like and leave the rest.</itunes:summary>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
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<itunes:category text="Kids &amp; Family"/>
<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Al-Anon Family Groups</itunes:name>
			<itunes:email>wso@al-anon.org</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<url>http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/afg_podcast_144.jpg</url>
			<title>First Steps to Al-Anon Recovery</title>
			<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps</link>
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		<item>
		<title>How do you handle drinking during the holidays?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-do-you-handle-drinking-during-the-holidays</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-do-you-handle-drinking-during-the-holidays#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:19:36 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[How do you handle drinking during the holidays?]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[holiday drinking]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=63</guid>
		<description><![CDATA[
Welcome to &#8220;First Steps to Al-Anon Recovery&#8221; from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Crystal with us.  Crystal is an Al-Anon member whose holidays have included several awkward family situations.  She is willing to share [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to &#8220;First Steps to Al-Anon Recovery&#8221; from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Crystal with us.  Crystal is an Al-Anon member whose holidays have included several awkward family situations.  She is willing to share some of the ways she handles a loved one&#8217;s drinking.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-do-you-handle-drinking-during-the-holidays/feed</wfw:commentRss>
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<itunes:duration>13:49</itunes:duration>
		<itunes:subtitle>Welcome to "First Steps to Al-Anon Recovery" from Al-Anon Family Groups.nbsp; This is a series of podcasts to discuss some common concerns for people who ...</itunes:subtitle>
		<itunes:summary>Welcome to "First Steps to Al-Anon Recovery" from Al-Anon Family Groups.nbsp; This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Crystal with us.nbsp; Crystal is an Al-Anon member whose holidays have included several awkward family situations.nbsp; She is willing to share some of the ways she handles a loved one's drinking.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,How,do,you,handle,drinking,during,the,holidays?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How do you feel about family secrets?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-do-you-feel-about-family-secrets</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-do-you-feel-about-family-secrets#comments</comments>
		<pubDate>Mon, 27 Jul 2009 20:31:07 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[How do you feel about family secrets?]]></category>

		<category><![CDATA[Professionals]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[family secrets]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=60</guid>
		<description><![CDATA[
Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups.  This podcast will discuss a professional’s concern for families who have been affected by a loved one’s drinking.
Colleen Hillock is with us today.  Colleen is  Coordinator and faculty member in the Bachelor of Health Science and Addiction Counseling Program at Medicine Hat College in [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups.  This podcast will discuss a professional’s concern for families who have been affected by a loved one’s drinking.</p>
<p>Colleen Hillock is with us today.  Colleen is  Coordinator and faculty member in the Bachelor of Health Science and Addiction Counseling Program at Medicine Hat College in Medicine Hat, Alberta, Canada.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
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<itunes:duration>11:59</itunes:duration>
		<itunes:subtitle>Welcome to ldquo;First Steps to Al-Anon Recoveryrdquo; from Al-Anon Family Groups.nbsp; This podcast will discuss a professionalrsquo;s concern for families who have been affected by ...</itunes:subtitle>
		<itunes:summary>Welcome to ldquo;First Steps to Al-Anon Recoveryrdquo; from Al-Anon Family Groups.nbsp; This podcast will discuss a professionalrsquo;s concern for families who have been affected by a loved onersquo;s drinking.

Colleen Hillock is with us today.nbsp; Colleen isnbsp; Coordinator and faculty member in the Bachelor of Health Science and Addiction Counseling Program at Medicine Hat College in Medicine Hat, Alberta, Canada.

How to locate a meeting</itunes:summary>
		<itunes:keywords>How,do,you,feel,about,family,secrets?,,Professionals</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Dear Abby recommends Al-Anon Family Groups</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/dear-abby-recommends-al-anon-family-groups</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/dear-abby-recommends-al-anon-family-groups#comments</comments>
		<pubDate>Thu, 28 May 2009 19:37:02 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Dear Abby recommends Al-Anon Family Groups]]></category>

		<category><![CDATA[Professionals]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[embarrassment]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[humiliation]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sad]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=56</guid>
		<description><![CDATA[
Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups.  This podcast will discuss a professional’s concern for families and friends who have been affected by a loved one’s drinking.
Dear Abby is with us today.  Abby is also known as Jeanne Phillips, who writes the most popular and widely syndicated newspaper column, “Dear Abby.”
How [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups.  This podcast will discuss a professional’s concern for families and friends who have been affected by a loved one’s drinking.</p>
<p>Dear Abby is with us today.  Abby is also known as Jeanne Phillips, who writes the most popular and widely syndicated newspaper column, “Dear Abby.”</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/dear-abby-recommends-al-anon-family-groups/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/dear-abby-recommends-al-anon-family-groups.mp3" length="5580302" type="audio/mpeg"/>
<itunes:duration>5:49</itunes:duration>
		<itunes:subtitle>Welcome to ldquo;First Steps to Al-Anon Recoveryrdquo; from Al-Anon Family Groups.nbsp; This podcast will discuss a professionalrsquo;s concern for families and friends who have been ...</itunes:subtitle>
		<itunes:summary>Welcome to ldquo;First Steps to Al-Anon Recoveryrdquo; from Al-Anon Family Groups.nbsp; This podcast will discuss a professionalrsquo;s concern for families and friends who have been affected by a loved onersquo;s drinking.

Dear Abby is with us today.nbsp; Abby is also known as Jeanne Phillips, who writes the most popular and widely syndicated newspaper column, ldquo;Dear Abby.rdquo;

How to locate a meeting</itunes:summary>
		<itunes:keywords>Dear,Abby,recommends,Al-Anon,Family,Groups,,Professionals</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What can a young woman find in Al-Anon?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-can-a-young-woman-find-in-al-anon</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-can-a-young-woman-find-in-al-anon#comments</comments>
		<pubDate>Thu, 21 May 2009 17:58:57 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[What can a young woman find in Al-Anon?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[hopelessness]]></category>

		<category><![CDATA[jealousy]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[relationships]]></category>

		<category><![CDATA[suspicion]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=53</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Erika with us.  Erika is a member who was dating a young man who had a drinking problem before [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Erika with us.  Erika is a member who was dating a young man who had a drinking problem before she came to her first Al-Anon Family Group meeting.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-can-a-young-woman-find-in-al-anon/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/what-can-a-young-woman-find-in-al-anon.mp3" length="6771485" type="audio/mpeg"/>
<itunes:duration>7:03</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Erika with us.  Erika is a member who was dating a young man who had a drinking problem before she came to her first Al-Anon Family Group meeting.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,What,can,a,young,woman,find,in,Al-Anon?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Do you think the drinking is your fault?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/do-you-think-the-drinking-is-your-fault</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/do-you-think-the-drinking-is-your-fault#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:28:02 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[Do you think the drinking is your fault?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[chaos]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[confusion]]></category>

		<category><![CDATA[craziness]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[frustration]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[unpredictability]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=51</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Tobias with us.  Tobias is an Al-Anon member who is the brother of an alcoholic in recovery.
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Tobias with us.  Tobias is an Al-Anon member who is the brother of an alcoholic in recovery.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/do-you-think-the-drinking-is-your-fault/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/do-you-think-the-drinking-is-your-fault.mp3" length="11660354" type="audio/mpeg"/>
<itunes:duration>12:09</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.nbsp; This is a series of podcasts to discuss some common concerns for people who ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.nbsp; This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Tobias with us.nbsp; Tobias is an Al-Anon member who is the brother of an alcoholic in recovery.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,Do,you,think,the,drinking,is,your,fault?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Can a young man ask for help?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/can-a-young-man-ask-for-help</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/can-a-young-man-ask-for-help#comments</comments>
		<pubDate>Mon, 09 Mar 2009 15:47:02 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Can a young man ask for help?]]></category>

		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[abuse]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[denial]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[hopelessness]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[neglect]]></category>

		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=47</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Miguel with us.  Miguel is an Al-Anon member who used to be in Alateen.
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Miguel with us.  Miguel is an Al-Anon member who used to be in Alateen.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/can-a-young-man-ask-for-help/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/can-a-young-man-ask-for-help.mp3" length="10077542" type="audio/mpeg"/>
<itunes:duration>10:30</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Miguel with us.  Miguel is an Al-Anon member who used to be in Alateen.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Can,a,young,man,ask,for,help?,,Common,Concerns</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>A counselor sees relief for families</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/a-counselor-sees-relief-for-families</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/a-counselor-sees-relief-for-families#comments</comments>
		<pubDate>Tue, 17 Feb 2009 17:05:58 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[A counselor sees relief for families]]></category>

		<category><![CDATA[Professionals]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[controlling behavior]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recommendation]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[grief]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=44</guid>
		<description><![CDATA[
Welcome to &#8220;First Steps to Al-Anon Recovery&#8221; from Al-Anon Family Groups.  This podcast will discuss a professional&#8217;s concern for families who have been affected by a loved one&#8217;s drinking.
Christine McKaskle is Clinical Coordinator of the Youth Program at Cumberland Heights Alcohol and Drug Treatment Center in Nashville, Tennessee.  She has written an article in &#8220;Al-Anon [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to &#8220;First Steps to Al-Anon Recovery&#8221; from Al-Anon Family Groups.  This podcast will discuss a professional&#8217;s concern for families who have been affected by a loved one&#8217;s drinking.</p>
<p>Christine McKaskle is Clinical Coordinator of the Youth Program at Cumberland Heights Alcohol and Drug Treatment Center in Nashville, Tennessee.  She has written an article in &#8220;Al-Anon Faces Alcoholism 2009,&#8221; entitled, &#8220;From &#8216;Family Week&#8217; to family recovery.&#8221;</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/a-counselor-sees-relief-for-families/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/a-counselor-sees-relief-for-families.mp3" length="9869399" type="audio/mpeg"/>
<itunes:duration>10:17</itunes:duration>
		<itunes:subtitle>Welcome to "First Steps to Al-Anon Recovery" from Al-Anon Family Groups.nbsp; This podcast will discuss a professional's concern for families who have been affected by ...</itunes:subtitle>
		<itunes:summary>Welcome to "First Steps to Al-Anon Recovery" from Al-Anon Family Groups.nbsp; This podcast will discuss a professional's concern for families who have been affected by a loved one's drinking.

Christine McKaskle is Clinical Coordinator of the Youth Program at Cumberland Heights Alcohol and Drug Treatment Center in Nashville, Tennessee.nbsp; She has written an article in "Al-Anon Faces Alcoholism 2009," entitled, "From 'Family Week' to family recovery."

How to locate a meeting</itunes:summary>
		<itunes:keywords>A,counselor,sees,relief,for,families,,Professionals</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Has alcoholism affected your children?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/has-alcoholism-affected-your-children</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/has-alcoholism-affected-your-children#comments</comments>
		<pubDate>Fri, 16 Jan 2009 22:53:25 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[Has alcoholism affected your children?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[children of alcoholics]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[neglect]]></category>

		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=42</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Elizabeth with us.  Elizabeth is an Al-Anon member and the mother of three sons.
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Elizabeth with us.  Elizabeth is an Al-Anon member and the mother of three sons.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/has-alcoholism-affected-your-children/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/has-alcoholism-affected-your-children.mp3" length="15569944" type="audio/mpeg"/>
<itunes:duration>16:13</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Elizabeth with us.  Elizabeth is an Al-Anon member and the mother of three sons.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,Has,alcoholism,affected,your,children?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Did you grow up with a problem drinker?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-you-grow-up-with-a-problem-drinker</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-you-grow-up-with-a-problem-drinker#comments</comments>
		<pubDate>Fri, 16 Jan 2009 22:39:08 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[Did you grow up with a problem drinker?]]></category>

		<category><![CDATA[abuse]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[children of alcoholics]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[neglect]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=40</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Jenny with us.  Jenny is an Al-Anon member who grew up in an alcoholic family.
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Jenny with us.  Jenny is an Al-Anon member who grew up in an alcoholic family.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-you-grow-up-with-a-problem-drinker/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/did-you-grow-up-with-a-problem-drinker.mp3" length="8876746" type="audio/mpeg"/>
<itunes:duration>9:15</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Jenny with us.  Jenny is an Al-Anon member who grew up in an alcoholic family.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,Did,you,grow,up,with,a,problem,drinker?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Have you ever felt really afraid?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/have-you-ever-felt-really-afraid</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/have-you-ever-felt-really-afraid#comments</comments>
		<pubDate>Wed, 24 Dec 2008 15:51:51 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[Have you ever felt really afraid?]]></category>

		<category><![CDATA[abuse]]></category>

		<category><![CDATA[afraid]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[neglect]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=34</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have Valentina with us.  She is a member who is very actively involved in service for
Al-Anon Family Groups.  Fear [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have Valentina with us.  She is a member who is very actively involved in service for<br />
Al-Anon Family Groups.  Fear played a part in the experience that brought her to her first Al-Anon Family Group meeting.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/have-you-ever-felt-really-afraid/feed</wfw:commentRss>
<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/have-you-ever-felt-really-afraid.mp3" length="8723773" type="audio/mpeg" />
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/have-you-ever-felt-really-afraid.mp3" length="8723773" type="audio/mpeg"/>
<itunes:duration>9:05</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have Valentina with us.  She is a member who is very actively involved in service for 
Al-Anon Family Groups.  Fear played a part in the experience that brought her to her first Al-Anon Family Group meeting.

How to locate a meeting
</itunes:summary>
		<itunes:keywords>Common,Concerns,,Have,you,ever,felt,really,afraid?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What do you think about anger?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-do-you-think-about-anger</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-do-you-think-about-anger#comments</comments>
		<pubDate>Wed, 10 Dec 2008 20:58:52 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Common Concerns]]></category>

		<category><![CDATA[What do you think about anger?]]></category>

		<category><![CDATA[abuse]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[hostility]]></category>

		<category><![CDATA[hurt]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[powerless]]></category>

		<category><![CDATA[sadness]]></category>

		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/?p=31</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.
Today we have with us a young woman who is a wife, a mother, a school teacher, and a member of Al-Anon Family [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.</p>
<p>Today we have with us a young woman who is a wife, a mother, a school teacher, and a member of Al-Anon Family Groups.  She has agreed to talk with us about anger.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-do-you-think-about-anger/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/what-do-you-think-about-anger.mp3" length="8154094" type="audio/mpeg"/>
<itunes:duration>8:30</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery from Al-Anon Family Groups.  This is a series of podcasts to discuss some common concerns for people who have been affected by someone elsersquo;s drinking.

Today we have with us a young woman who is a wife, a mother, a school teacher, and a member of Al-Anon Family Groups.  She has agreed to talk with us about anger.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Common,Concerns,,What,do,you,think,about,anger?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What is the First Step in Al-Anon?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-is-the-first-step-in-al-anon</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-is-the-first-step-in-al-anon#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:43:53 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[What is the First Step in Al-Anon?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[codepenency]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family problems]]></category>

		<category><![CDATA[hopelessness]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-is-the-first-step-in-al-anon</guid>
		<description><![CDATA[
Welcome to the last of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.  Future podcasts will introduce important Al-Anon topics.
Today’s participants will introduce themselves by their first name and tell us what the First Step in Al-Anon is. If they choose to, they may share what the Twelve Steps [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to the last of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.  Future podcasts will introduce important Al-Anon topics.</p>
<p>Today’s participants will introduce themselves by their first name and tell us what the First Step in Al-Anon is. If they choose to, they may share what the Twelve Steps of Al-Anon have done for them.</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-is-the-first-step-in-al-anon/feed</wfw:commentRss>
			<enclosure url="http://al-anon.alateen.org/Podcasts/FirstSteps/wp-content/uploads/what-is-the-first-step-in-al-anon.mp3" length="10122264" type="audio/mpeg"/>
<itunes:duration>10:33</itunes:duration>
		<itunes:subtitle>Welcome to the last of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.  Future podcasts will introduce important Al-Anon ...</itunes:subtitle>
		<itunes:summary>Welcome to the last of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.  Future podcasts will introduce important Al-Anon topics.

Todayrsquo;s participants will introduce themselves by their first name and tell us what the First Step in Al-Anon is. If they choose to, they may share what the Twelve Steps of Al-Anon have done for them.

How to locate a meeting</itunes:summary>
		<itunes:keywords>Introduction,to,meetings,,What,is,the,First,Step,in,Al-Anon?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How did I feel at my first Al-Anon meeting?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-did-i-feel-at-my-first-al-anon-meeting</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-did-i-feel-at-my-first-al-anon-meeting#comments</comments>
		<pubDate>Tue, 09 Sep 2008 13:58:33 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[How did I feel at my first Al-Anon meeting?]]></category>

		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[angry]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[family recovery]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[recovery]]></category>

		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-did-i-feel-at-my-first-al-anon-meeting</guid>
		<description><![CDATA[
Welcome to the fifth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.
Was my first face-to-face Al-Anon meeting what I expected, or was it something different?
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to the fifth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.</p>
<p>Was my first face-to-face Al-Anon meeting what I expected, or was it something different?</p>
<p><a target="_blank" href="http://www.al-anon.alateen.org/meetings/meeting.html">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/how-did-i-feel-at-my-first-al-anon-meeting/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/podcasts/FirstSteps/wp-content/uploads/how-did-i-feel-at-my-first-al-anon-meeting.mp3" length="13219904" type="audio/mpeg"/>
<itunes:duration>13:46</itunes:duration>
		<itunes:subtitle>Welcome to the fifth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

Was my first face-to-face Al-Anon meeting what I ...</itunes:subtitle>
		<itunes:summary>Welcome to the fifth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

Was my first face-to-face Al-Anon meeting what I expected, or was it something different?

How to locate a meeting</itunes:summary>
		<itunes:keywords>How,did,I,feel,at,my,first,Al-Anon,meeting?,,Introduction,to,meetings</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Why did I feel afraid to go to my first Al-Anon meeting?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-i-feel-afraid-to-go-to-my-first-al-anon-meeting</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-i-feel-afraid-to-go-to-my-first-al-anon-meeting#comments</comments>
		<pubDate>Wed, 20 Aug 2008 14:21:03 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[Why was I afraid to go to my first Al-Anon meeting?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[hopelessness]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-i-feel-afraid-to-go-to-my-first-al-anon-meeting</guid>
		<description><![CDATA[
Welcome to the fourth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.
Why did I feel afraid to go to my first Al-Anon meeting?  Isn’t the drinking somebody else’s problem?
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to the fourth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.</p>
<p>Why did I feel afraid to go to my first Al-Anon meeting?  Isn’t the drinking somebody else’s problem?</p>
<p><a target="_blank" href="http://www.al-anon.alateen.org/meetings/meeting.html">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-i-feel-afraid-to-go-to-my-first-al-anon-meeting/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/why-did-i-feel-afraid-to-go-to-my-first-al-anon-meeting.mp3" length="14516269" type="audio/mpeg"/>
<itunes:duration>15:07</itunes:duration>
		<itunes:subtitle>Welcome to the fourth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

Why did I feel afraid to go to ...</itunes:subtitle>
		<itunes:summary>Welcome to the fourth of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

Why did I feel afraid to go to my first Al-Anon meeting?  Isnrsquo;t the drinking somebody elsersquo;s problem?

How to locate a meeting</itunes:summary>
		<itunes:keywords>Introduction,to,meetings,,Why,was,I,afraid,to,go,to,my,first,Al-Anon,meeting?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What does it mean, our lives became unmanageable?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-does-it-mean-our-lives-became-unmanageable</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-does-it-mean-our-lives-became-unmanageable#comments</comments>
		<pubDate>Mon, 21 Jul 2008 21:08:41 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[What does it mean, our lives became unmanageable?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[embarrassment]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[humiliation]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sad]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-does-it-mean-our-lives-became-unmanageable</guid>
		<description><![CDATA[
Welcome to the third of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.
What do we mean when we say our lives became unmanageable?  Does it mean we will always feel angry or sad or depressed?  Will our lives continue to be as chaotic as they are today?  [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to the third of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.</p>
<p>What do we mean when we say our lives became unmanageable?  Does it mean we will always feel angry or sad or depressed?  Will our lives continue to be as chaotic as they are today?    Is there any hope for improvement?</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/what-does-it-mean-our-lives-became-unmanageable/feed</wfw:commentRss>
			<enclosure url="http://al-anon.alateen.org/Podcasts/FirstSteps/wp-content/uploads/what-does-it-mean-our-lives-became-unmanageable.mp3" length="20828288" type="audio/mpeg"/>
<itunes:duration>21:42</itunes:duration>
		<itunes:subtitle>Welcome to the third of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

What do we mean when we say our ...</itunes:subtitle>
		<itunes:summary>Welcome to the third of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

What do we mean when we say our lives became unmanageable?  Does it mean we will always feel angry or sad or depressed?  Will our lives continue to be as chaotic as they are today?    Is there any hope for improvement?

How to locate a meeting</itunes:summary>
		<itunes:keywords>Introduction,to,meetings,,What,does,it,mean,,our,lives,became,unmanageable?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Did we cause our loved one to drink?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-we-cause-our-loved-one-to-drink</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-we-cause-our-loved-one-to-drink#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:15:28 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Did we cause our loved one to drink?]]></category>

		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[Alateen]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[fellowship]]></category>

		<category><![CDATA[help]]></category>

		<category><![CDATA[hope]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[powerless]]></category>

		<category><![CDATA[recovery]]></category>

		<category><![CDATA[serenity]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-we-cause-our-loved-one-to-drink</guid>
		<description><![CDATA[
Welcome to the second of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.
If we are not the ones with the drinking problem, why are we talking about our powerlessness over alcohol?  Did we cause our loved one to drink?  Can we control our loved one’s drinking?  Can [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to the second of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.</p>
<p>If we are not the ones with the drinking problem, why are we talking about our powerlessness over alcohol?  Did we cause our loved one to drink?  Can we control our loved one’s drinking?  Can we cure our loved one’s drinking problem?</p>
<p><a target="_blank" href="http://www.al-anon.alateen.org/meetings/meeting.html">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/did-we-cause-our-loved-one-to-drink/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/Podcasts/FirstSteps/wp-content/uploads/did-we-cause-our-loved-one-to-drink.mp3" length="15463782" type="audio/mpeg"/>
<itunes:duration>16:06</itunes:duration>
		<itunes:subtitle>Welcome to the second of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

If we are not the ones with the ...</itunes:subtitle>
		<itunes:summary>Welcome to the second of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

If we are not the ones with the drinking problem, why are we talking about our powerlessness over alcohol?  Did we cause our loved one to drink?  Can we control our loved onersquo;s drinking?  Can we cure our loved onersquo;s drinking problem?

How to locate a meeting</itunes:summary>
		<itunes:keywords>Did,we,cause,our,loved,one,to,drink?,,Introduction,to,meetings</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Why did we come to Al-Anon?</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-we-come-to-al-anon</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-we-come-to-al-anon#comments</comments>
		<pubDate>Thu, 08 May 2008 13:40:26 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[Why did we come to Al-Anon?]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[embarrassment]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[humiliation]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sad]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-we-come-to-al-anon</guid>
		<description><![CDATA[
Welcome to First Steps to Al-Anon Recovery. This is the first of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.
An Al-Anon meeting is very much like this podcast. Members and potential members don’t need an invitation. There is no one we need to call to make an appointment. All we [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Welcome to <strong>First Steps to Al-Anon Recovery</strong>. This is the first of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.</p>
<p>An Al-Anon meeting is very much like this podcast. Members and potential members don’t need an invitation. There is no one we need to call to make an appointment. All we need to do is show up and listen. A volunteer will lead the meeting without being in charge of the meeting. She or he will read an introduction and offer a topic for discussion. The topic for discussion today is: Why did we come to Al-Anon?</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/why-did-we-come-to-al-anon/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/podcasts/firststeps/wp-content/uploads/why-we-came-to-al-anon.mp3" length="16773248" type="audio/mpeg"/>
<itunes:duration>17:28</itunes:duration>
		<itunes:subtitle>Welcome to First Steps to Al-Anon Recovery. This is the first of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

An ...</itunes:subtitle>
		<itunes:summary>Welcome to First Steps to Al-Anon Recovery. This is the first of six Al-Anon Family Group podcasts, especially recorded to introduce you to Al-Anon meetings.

An Al-Anon meeting is very much like this podcast. Members and potential members donrsquo;t need an invitation. There is no one we need to call to make an appointment. All we need to do is show up and listen. A volunteer will lead the meeting without being in charge of the meeting. She or he will read an introduction and offer a topic for discussion. The topic for discussion today is: Why did we come to Al-Anon?

How to locate a meeting</itunes:summary>
		<itunes:keywords>Introduction,to,meetings,,Why,did,we,come,to,Al-Anon?</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Introduction</title>
		<link>http://al-anonfamilygroups.org/Podcasts/FirstSteps/introduction</link>
		<comments>http://al-anonfamilygroups.org/Podcasts/FirstSteps/introduction#comments</comments>
		<pubDate>Thu, 08 May 2008 13:09:58 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
		<category><![CDATA[Introduction]]></category>

		<category><![CDATA[Introduction to meetings]]></category>

		<category><![CDATA[Al-Anon]]></category>

		<category><![CDATA[alcoholism]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[codependency]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[despair]]></category>

		<category><![CDATA[domestic violence]]></category>

		<category><![CDATA[embarrassment]]></category>

		<category><![CDATA[family disease]]></category>

		<category><![CDATA[family illness]]></category>

		<category><![CDATA[hopeless]]></category>

		<category><![CDATA[humiliation]]></category>

		<category><![CDATA[isolation]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sad]]></category>

		<guid isPermaLink="false">http://al-anonfamilygroups.org/Podcasts/FirstSteps/introduction</guid>
		<description><![CDATA[
This is a series of six Al-Anon Family Group podcasts, especially recorded to introduce you to
Al-Anon meetings.
How does an Al-Anon meeting work? What must we do to participate? How do we know if Al-Anon has anything to offer us?
How to locate a meeting
]]></description>
			<content:encoded><![CDATA[<p></p>
<p>This is a series of six Al-Anon Family Group podcasts, especially recorded to introduce you to<br />
Al-Anon meetings.</p>
<p>How does an Al-Anon meeting work? What must we do to participate? How do we know if Al-Anon has anything to offer us?</p>
<p><a href="http://www.al-anon.alateen.org/meetings/meeting.html" target="_blank">How to locate a meeting</a></p>
]]></content:encoded>
			<wfw:commentRss>http://al-anonfamilygroups.org/Podcasts/FirstSteps/introduction/feed</wfw:commentRss>
			<enclosure url="http://al-anonfamilygroups.org/podcasts/firststeps/wp-content/uploads/introduction-to-al-anon-podcasts.mp3" length="1905604" type="audio/mpeg"/>
<itunes:duration>1:59</itunes:duration>
		<itunes:subtitle>This is a series of six Al-Anon Family Group podcasts, especially recorded to introduce you to
Al-Anon meetings.

How does an Al-Anon meeting work? What must we ...</itunes:subtitle>
		<itunes:summary>This is a series of six Al-Anon Family Group podcasts, especially recorded to introduce you to
Al-Anon meetings.

How does an Al-Anon meeting work? What must we do to participate? How do we know if Al-Anon has anything to offer us?

How to locate a meeting</itunes:summary>
		<itunes:keywords>Introduction,,Introduction,to,meetings</itunes:keywords>
		<itunes:author>Al-Anon Family Groups</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
