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	<title>Comments on: Step Three</title>
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		<title>By: Kayla</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3783</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Tue, 09 Aug 2011 18:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3783</guid>
		<description>This step is one that needs to be worked on a daily basis with me. It wasn&#039;t till my recent break up with my recovering addict that I needed someone to guide me. There are always good and bad days but now it seems like the bad ones aren&#039;t even that bad. I feel like someone is looking after me and wouldn&#039;t give me anything that I couldn&#039;t handle. Everything happens for a reason and it makes you who you are today. Its going to take time but change is possible if you let it happen! Thank you for letting me share!</description>
		<content:encoded><![CDATA[<p>This step is one that needs to be worked on a daily basis with me. It wasn&#8217;t till my recent break up with my recovering addict that I needed someone to guide me. There are always good and bad days but now it seems like the bad ones aren&#8217;t even that bad. I feel like someone is looking after me and wouldn&#8217;t give me anything that I couldn&#8217;t handle. Everything happens for a reason and it makes you who you are today. Its going to take time but change is possible if you let it happen! Thank you for letting me share!</p>
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		<title>By: Lynn M</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3751</link>
		<dc:creator>Lynn M</dc:creator>
		<pubDate>Mon, 20 Jun 2011 23:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3751</guid>
		<description>Step 3 feels like the most critical one in my program.  Letting go and letting God is difficult for me as I have a clenched, tense fist and historically, I have always &#039;known it all.&#039;  I may believe I trust my Higher Power to take care of me, but when it comes down to the wire, I want to make what I deem to be the proper move.  

I proved the value of this Step to myself recently when my husband and I had a strong disagreement.  He threatened to leave and rather than react, I let him stew on that thought for a couple of weeks, letting him spend the time alone which he chose.  I did nothing to influence his actions, but rather, left it in my Higher Power&#039;s hands.  After that amount of time, he started seeing how much we do mean to each other and he changed his mind.  As I always do when he helps me, I thanked God for his loving guidance.</description>
		<content:encoded><![CDATA[<p>Step 3 feels like the most critical one in my program.  Letting go and letting God is difficult for me as I have a clenched, tense fist and historically, I have always &#8216;known it all.&#8217;  I may believe I trust my Higher Power to take care of me, but when it comes down to the wire, I want to make what I deem to be the proper move.  </p>
<p>I proved the value of this Step to myself recently when my husband and I had a strong disagreement.  He threatened to leave and rather than react, I let him stew on that thought for a couple of weeks, letting him spend the time alone which he chose.  I did nothing to influence his actions, but rather, left it in my Higher Power&#8217;s hands.  After that amount of time, he started seeing how much we do mean to each other and he changed his mind.  As I always do when he helps me, I thanked God for his loving guidance.</p>
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		<title>By: John L.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3731</link>
		<dc:creator>John L.</dc:creator>
		<pubDate>Thu, 26 May 2011 04:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3731</guid>
		<description>When I first learned of Step Three, being willing to give up my will was not something I thought I could ever do, or would ever want to do.  I had a very well-developed illusion of control about my life.  I thought that by sheer brute logic, I could convince the alcoholic of the rightness of my views.  Reasoning with active alcoholics who are in the throes of the disease: there&#039;s a good plan (!)  That&#039;s why I finally decided to try turning my will over to my higher power: I had many such plans; they were totally ineffective and completely destroyed my sanity and serenity, but by God, they were mine.  And as the old saying goes, we all get here when we run out of plans.

After many years in Al-Anon practicing this step, my life is much more serene now.  When I turn my will over to my Higher Power, I don&#039;t turn over my responsibility for my actions and behavior, or sit around waiting for my HP to do all the work and solve all the problems; I just acknowledge the parts of my life I do have power over and the parts I don&#039;t, and try to live from that.

The biggest lesson Step Three has taught me is that I don&#039;t need my Higher Power to protect me from what will happen—I&#039;ve found I can deal with that pretty well; I need my Higher Power to protect me from what I think SHOULD happen.  That&#039;s my problem: my illusion of control.

I am grateful that Al-Anon is a spiritual program, because at this stage of my life, I am completely non-religious.  My Higher Power knows that&#039;s what I need to do right now.  He also knows that, when I lose my serenity, it&#039;s because there are still some things I&#039;m reluctant to turn over; he can&#039;t take what I won&#039;t give him.</description>
		<content:encoded><![CDATA[<p>When I first learned of Step Three, being willing to give up my will was not something I thought I could ever do, or would ever want to do.  I had a very well-developed illusion of control about my life.  I thought that by sheer brute logic, I could convince the alcoholic of the rightness of my views.  Reasoning with active alcoholics who are in the throes of the disease: there&#8217;s a good plan (!)  That&#8217;s why I finally decided to try turning my will over to my higher power: I had many such plans; they were totally ineffective and completely destroyed my sanity and serenity, but by God, they were mine.  And as the old saying goes, we all get here when we run out of plans.</p>
<p>After many years in Al-Anon practicing this step, my life is much more serene now.  When I turn my will over to my Higher Power, I don&#8217;t turn over my responsibility for my actions and behavior, or sit around waiting for my HP to do all the work and solve all the problems; I just acknowledge the parts of my life I do have power over and the parts I don&#8217;t, and try to live from that.</p>
<p>The biggest lesson Step Three has taught me is that I don&#8217;t need my Higher Power to protect me from what will happen—I&#8217;ve found I can deal with that pretty well; I need my Higher Power to protect me from what I think SHOULD happen.  That&#8217;s my problem: my illusion of control.</p>
<p>I am grateful that Al-Anon is a spiritual program, because at this stage of my life, I am completely non-religious.  My Higher Power knows that&#8217;s what I need to do right now.  He also knows that, when I lose my serenity, it&#8217;s because there are still some things I&#8217;m reluctant to turn over; he can&#8217;t take what I won&#8217;t give him.</p>
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		<title>By: Nancy S</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3670</link>
		<dc:creator>Nancy S</dc:creator>
		<pubDate>Tue, 29 Mar 2011 23:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3670</guid>
		<description>When I started working the Steps, my sponsor told me told me that I didn&#039;t &quot;have to&quot; do anything for Step 3 except make a decision.  It was up to me whether or not I actually turned anything over at all.  For Step 3 to work for me, I had to be able and willing to trust my higher power (God) again.  I realized (thanks to the program) that I had been mad at my God for 15 years, and once I could trust my God again, I could take Step 3.  I have always been spiritual, I have always felt a connection to a higher power, but it took a lot for me to feel like I could trust again.  I was relieved to learn that no one was going to force me to believe a certain way, to worship a particular higher power, or to do things their way.  It was up to my God to reveal who I was capable of being.</description>
		<content:encoded><![CDATA[<p>When I started working the Steps, my sponsor told me told me that I didn&#8217;t &#8220;have to&#8221; do anything for Step 3 except make a decision.  It was up to me whether or not I actually turned anything over at all.  For Step 3 to work for me, I had to be able and willing to trust my higher power (God) again.  I realized (thanks to the program) that I had been mad at my God for 15 years, and once I could trust my God again, I could take Step 3.  I have always been spiritual, I have always felt a connection to a higher power, but it took a lot for me to feel like I could trust again.  I was relieved to learn that no one was going to force me to believe a certain way, to worship a particular higher power, or to do things their way.  It was up to my God to reveal who I was capable of being.</p>
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		<title>By: Charlene</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3658</link>
		<dc:creator>Charlene</dc:creator>
		<pubDate>Mon, 14 Mar 2011 01:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3658</guid>
		<description>When I first came to Alanon, I was confused about many things, &amp; had a hard time making a decision. I would call my friends, &amp; ask for their opinion. I did what a friend told me, then if it didn&#039;t turn out well, I was able to share the blame (in my mind)  with the other person. In Alanon, I learned that it is ok. to make a mistake. I learned that I could ask God for help with these decisions. Then I learned that I could turn over the entire problem to God. I wasn&#039;t sure my HP would handle it the way I wanted it to be handled, so I struggled with giving up my will. 

After doing the 3rd step several times, &amp; seeing the good results - like not having to worry about the problem, &amp; experiencing some relief &amp; peace, as a result of this third step, I made myself a God-box. I wrote down the thing that was really hard to turn over, &amp; put it in the box. About a year Later, I looked at some of my written requests, &amp; was very encouraged by seeing how wonderfully God had taken care of it.  Of course, I became more willing to turn over things quickly, instead of &quot;stewing&quot; over them, or pestering my friends about my problems.</description>
		<content:encoded><![CDATA[<p>When I first came to Alanon, I was confused about many things, &amp; had a hard time making a decision. I would call my friends, &amp; ask for their opinion. I did what a friend told me, then if it didn&#8217;t turn out well, I was able to share the blame (in my mind)  with the other person. In Alanon, I learned that it is ok. to make a mistake. I learned that I could ask God for help with these decisions. Then I learned that I could turn over the entire problem to God. I wasn&#8217;t sure my HP would handle it the way I wanted it to be handled, so I struggled with giving up my will. </p>
<p>After doing the 3rd step several times, &amp; seeing the good results &#8211; like not having to worry about the problem, &amp; experiencing some relief &amp; peace, as a result of this third step, I made myself a God-box. I wrote down the thing that was really hard to turn over, &amp; put it in the box. About a year Later, I looked at some of my written requests, &amp; was very encouraged by seeing how wonderfully God had taken care of it.  Of course, I became more willing to turn over things quickly, instead of &#8220;stewing&#8221; over them, or pestering my friends about my problems.</p>
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		<title>By: anonymous</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3657</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Mon, 14 Mar 2011 00:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3657</guid>
		<description>Step Three: Made a decision to turn our will and our lives over to the care of God, as we understood him.

I don&#039;t believe in god in the usual way, but I still can take Step Three.  I have a god of my understanding: I don&#039;t understand much more than &quot;I am not god.&quot;  This means I don&#039;t know what is best for you and often I don&#039;t know what is best for me.  When I remember this my life is smoother.

I took Step Three by deciding to throw my lot in with Al-Anon and do everything that the literature suggested.  Members of my home group said that I only needed a tiny bit of willingness and faith to do this, and that it would work whether I believed it would or not, as long as I &#039;did the deal&#039; and  took the actions described in the Steps.  (I got a sponsor and worked the Steps and they were right.)

I demonstrated that I took Step Three by moving on to Step Four and writing inventory.

This week some fears have surfaced.  When this happens I read up on Step Three.  I pray for guidance.  I remind myself that I have decided to throw my lot in with a loving spiritual power and that as long as I am willing to take care of myself and be of service, I will be okay.  I might not be comfortable, I might not like everything that happens, but I will be able to breathe and stay in the present moment.</description>
		<content:encoded><![CDATA[<p>Step Three: Made a decision to turn our will and our lives over to the care of God, as we understood him.</p>
<p>I don&#8217;t believe in god in the usual way, but I still can take Step Three.  I have a god of my understanding: I don&#8217;t understand much more than &#8220;I am not god.&#8221;  This means I don&#8217;t know what is best for you and often I don&#8217;t know what is best for me.  When I remember this my life is smoother.</p>
<p>I took Step Three by deciding to throw my lot in with Al-Anon and do everything that the literature suggested.  Members of my home group said that I only needed a tiny bit of willingness and faith to do this, and that it would work whether I believed it would or not, as long as I &#8216;did the deal&#8217; and  took the actions described in the Steps.  (I got a sponsor and worked the Steps and they were right.)</p>
<p>I demonstrated that I took Step Three by moving on to Step Four and writing inventory.</p>
<p>This week some fears have surfaced.  When this happens I read up on Step Three.  I pray for guidance.  I remind myself that I have decided to throw my lot in with a loving spiritual power and that as long as I am willing to take care of myself and be of service, I will be okay.  I might not be comfortable, I might not like everything that happens, but I will be able to breathe and stay in the present moment.</p>
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		<title>By: Jo H.--AZ</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3648</link>
		<dc:creator>Jo H.--AZ</dc:creator>
		<pubDate>Tue, 08 Mar 2011 21:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3648</guid>
		<description>I&#039;ve questioned whether I really mean the words in this Step.  Do I truly turn life and will over to my HP?  Or do i say the words &amp; then go on w/ being in charge of my life? Perhaps both are true.  Perhaps that feeds into why i have to do this step repeatedly.  I do mean what I say, but old habits, long entrenched, die hard.  I was so into control over self and others that, even after many years in the 12-Step Programs, I have to surrender over and over again.  The more i get to know the God of my understanding, the more confidence i have in Him.  I can trust Him more than I can trust myself.  I forget this truth sometimes, but I do now know it.  i know He has my best interests at heart and i can surrender in trust.  if i am in charge, i will goof up.  He will not.
He is there for me every day...and I need Him every day.  I thank God for the program and the privilege of receiving so much help from my fellow travelers as we journey on, learning, growing, trusting and embracing serenity.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve questioned whether I really mean the words in this Step.  Do I truly turn life and will over to my HP?  Or do i say the words &amp; then go on w/ being in charge of my life? Perhaps both are true.  Perhaps that feeds into why i have to do this step repeatedly.  I do mean what I say, but old habits, long entrenched, die hard.  I was so into control over self and others that, even after many years in the 12-Step Programs, I have to surrender over and over again.  The more i get to know the God of my understanding, the more confidence i have in Him.  I can trust Him more than I can trust myself.  I forget this truth sometimes, but I do now know it.  i know He has my best interests at heart and i can surrender in trust.  if i am in charge, i will goof up.  He will not.<br />
He is there for me every day&#8230;and I need Him every day.  I thank God for the program and the privilege of receiving so much help from my fellow travelers as we journey on, learning, growing, trusting and embracing serenity.</p>
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		<title>By: poohbehr</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3647</link>
		<dc:creator>poohbehr</dc:creator>
		<pubDate>Tue, 08 Mar 2011 03:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3647</guid>
		<description>I am totally thankful for this site.  I have been tangled up in habits of days gone by.  I cannot get to a meeting, however I was able to get into my literature.  My anxiety spun out of control a couple days ago.  It really got to me because I felt totally out of control.  However, thanks to alanon, I have many tools to implement during the onset of these episodes and people who understand and care.  That day, well sucked.  But today, I am here, working on step three and praying for God&#039;s will be done ... ahhhh.  

The best aspect of alanon for me, is how less frequent my internal tornado shows up.  I am a very grateful memeber of alanon. 

Thanks for being here!</description>
		<content:encoded><![CDATA[<p>I am totally thankful for this site.  I have been tangled up in habits of days gone by.  I cannot get to a meeting, however I was able to get into my literature.  My anxiety spun out of control a couple days ago.  It really got to me because I felt totally out of control.  However, thanks to alanon, I have many tools to implement during the onset of these episodes and people who understand and care.  That day, well sucked.  But today, I am here, working on step three and praying for God&#8217;s will be done &#8230; ahhhh.  </p>
<p>The best aspect of alanon for me, is how less frequent my internal tornado shows up.  I am a very grateful memeber of alanon. </p>
<p>Thanks for being here!</p>
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		<title>By: Chris R</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3636</link>
		<dc:creator>Chris R</dc:creator>
		<pubDate>Tue, 01 Mar 2011 21:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3636</guid>
		<description>The most important word in Step 3 is the word “will”. When I first came to Al-Anon my will was broken, but it is easier to understand my point by substituting the word “chooser’ in the place of the word “will”. I can phrase Step 3 in first person to say: “Made a decision to turn my chooser and my life over to the care of God as I understand Him. Now the step is easier to understand”. 

When I came to Al-Anon I simply did not have the ability to make good choices for myself. That resulted in me turning my will and my life over to others—my parents, my wife, my boss, my friends. I learned the hard way these people did not always have my best interests in their hearts. Adversity came to my life as a result.

Al-Anon taught me to put the focus on myself. When I did, I learned I had to take responsibility for my own well being, and not place myself in dependence of others. I’m responsible for my choices and actions.

Today, when I am in relationships with others my goal is to be interdependent. That way I have the ability to respond to my circumstances in ways that serve my interests, and sometimes others’ interests will also be served. 

Recovery has taught me that people are not always dependable; therefore, choosing to place myself in their dependence is not always in my best interest. Since coming to Al-Anon I’ve experienced God doing for me what I have not been able to do for myself. That taught me that God is trustworthy. That trust enables me to place myself in His dependence, and turn my will and my life over to Him.</description>
		<content:encoded><![CDATA[<p>The most important word in Step 3 is the word “will”. When I first came to Al-Anon my will was broken, but it is easier to understand my point by substituting the word “chooser’ in the place of the word “will”. I can phrase Step 3 in first person to say: “Made a decision to turn my chooser and my life over to the care of God as I understand Him. Now the step is easier to understand”. </p>
<p>When I came to Al-Anon I simply did not have the ability to make good choices for myself. That resulted in me turning my will and my life over to others—my parents, my wife, my boss, my friends. I learned the hard way these people did not always have my best interests in their hearts. Adversity came to my life as a result.</p>
<p>Al-Anon taught me to put the focus on myself. When I did, I learned I had to take responsibility for my own well being, and not place myself in dependence of others. I’m responsible for my choices and actions.</p>
<p>Today, when I am in relationships with others my goal is to be interdependent. That way I have the ability to respond to my circumstances in ways that serve my interests, and sometimes others’ interests will also be served. </p>
<p>Recovery has taught me that people are not always dependable; therefore, choosing to place myself in their dependence is not always in my best interest. Since coming to Al-Anon I’ve experienced God doing for me what I have not been able to do for myself. That taught me that God is trustworthy. That trust enables me to place myself in His dependence, and turn my will and my life over to Him.</p>
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		<title>By: Tarcila</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-3622</link>
		<dc:creator>Tarcila</dc:creator>
		<pubDate>Sat, 12 Feb 2011 02:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-3622</guid>
		<description>My little grandson visited me recently. He is learning to walk. He is so cute on his little wobbly legs, holding on to a chair or the coffee table. You can see in his face that he is thinking about taking a step, long before he actually does it. He has to first let go of the furniture. Then he tries to get his balance. It takes a few moments, but finally he ventures forth with one little baby step. His arms fly out, he gasps half afraid, half excited, then another baby step. He has taken three steps so far before he falls and then, far from being discouraged he is all the more excited to try again. Each venture seems to improve his balance and strength. Soon he will be able to get back up into a standing position all by himself and then he will be walking. 
This reminds of my beginnings in Al-Anon. First I had to muster my courage to try something different. Then I had to “Let Go.” Next I took a few halting steps, trying to find my balance.  It was all so new to me and balance was something I was not accustomed to, so soon I slipped and fell. This was where I was different from a baby. I was hard on myself. I talked down to myself, and got discouraged. But with each baby step, and a few more falls, I soon realized I had gained more balance and strength. Now, I recognize slips and falls actually strengthen me, if I will let them. I only have to get back up and try again. Thank you Al-Anon.</description>
		<content:encoded><![CDATA[<p>My little grandson visited me recently. He is learning to walk. He is so cute on his little wobbly legs, holding on to a chair or the coffee table. You can see in his face that he is thinking about taking a step, long before he actually does it. He has to first let go of the furniture. Then he tries to get his balance. It takes a few moments, but finally he ventures forth with one little baby step. His arms fly out, he gasps half afraid, half excited, then another baby step. He has taken three steps so far before he falls and then, far from being discouraged he is all the more excited to try again. Each venture seems to improve his balance and strength. Soon he will be able to get back up into a standing position all by himself and then he will be walking.<br />
This reminds of my beginnings in Al-Anon. First I had to muster my courage to try something different. Then I had to “Let Go.” Next I took a few halting steps, trying to find my balance.  It was all so new to me and balance was something I was not accustomed to, so soon I slipped and fell. This was where I was different from a baby. I was hard on myself. I talked down to myself, and got discouraged. But with each baby step, and a few more falls, I soon realized I had gained more balance and strength. Now, I recognize slips and falls actually strengthen me, if I will let them. I only have to get back up and try again. Thank you Al-Anon.</p>
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		<title>By: Deb F</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-2490</link>
		<dc:creator>Deb F</dc:creator>
		<pubDate>Thu, 23 Dec 2010 23:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-2490</guid>
		<description>Making a decision,to turn my will and life over to a power greater than myself. What a concept!
    Finding out that I could not and was not expected to care for everyone and everything myself. Seeing in others in our program how much happier they were when they let go! I stumbled in the being of my journey . The more I came to meetings and witnessed in others. The people in the Al-Anon program helped me understand how much is gained in the letting go. Taking one day at a time and doing the next right thing [for me]. Then one day as if it were a short period of time it was a part of me, it gave me peace in place of all the horror and chaos that had been my life.
     This is the tool I us to start my day over any time of the day. I have a chose how I live, act and speak. The power greater than me will take care of the rest. My only job is to be the best me I can be. Some days and moments are better then others. I have decided that I cane forgive myself for not being perfect.</description>
		<content:encoded><![CDATA[<p>Making a decision,to turn my will and life over to a power greater than myself. What a concept!<br />
    Finding out that I could not and was not expected to care for everyone and everything myself. Seeing in others in our program how much happier they were when they let go! I stumbled in the being of my journey . The more I came to meetings and witnessed in others. The people in the Al-Anon program helped me understand how much is gained in the letting go. Taking one day at a time and doing the next right thing [for me]. Then one day as if it were a short period of time it was a part of me, it gave me peace in place of all the horror and chaos that had been my life.<br />
     This is the tool I us to start my day over any time of the day. I have a chose how I live, act and speak. The power greater than me will take care of the rest. My only job is to be the best me I can be. Some days and moments are better then others. I have decided that I cane forgive myself for not being perfect.</p>
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		<title>By: Becky G</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-1109</link>
		<dc:creator>Becky G</dc:creator>
		<pubDate>Sun, 31 Oct 2010 15:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-1109</guid>
		<description>I volunteered and was asked to participate monthly in blog posting.  Up until this morning I had no idea what I would write for my sharing and then I had a humbling and awe inspiring experience or what I think of as an ah-ha moment.    First cup of coffee - bright stars in the predawn light.  Heard an owl in the neighborhood - never heard before. Second cup of coffee: watched as the clouds for the day began moving in and the stars disappeared.  Trying to figure out if this morning is a message or a gift.    For the almost two years in the program, I’ve struggled with each step and am currently stuck on the 3rd step.  When I started attending meetings and doing my readings, I kept expecting the burning bush, the bolts from the sky – signs, clear signs from my Higher Power.  Over a period of time I realized that wasn’t going to happen.  Then I went into a beseeching mode – please, please, please help me.”  This morning I think I may have reached the understanding and awareness that good things come in small packages and that each of our journeys in recovery are unique and what works for someone else may not work for me.   The third step will come to me in time and I need to quit trying so hard, forcing an answer to come.   It is my discovery but I have friends of the heart who give me encouragement and not judgment or advice.</description>
		<content:encoded><![CDATA[<p>I volunteered and was asked to participate monthly in blog posting.  Up until this morning I had no idea what I would write for my sharing and then I had a humbling and awe inspiring experience or what I think of as an ah-ha moment.    First cup of coffee &#8211; bright stars in the predawn light.  Heard an owl in the neighborhood &#8211; never heard before. Second cup of coffee: watched as the clouds for the day began moving in and the stars disappeared.  Trying to figure out if this morning is a message or a gift.    For the almost two years in the program, I’ve struggled with each step and am currently stuck on the 3rd step.  When I started attending meetings and doing my readings, I kept expecting the burning bush, the bolts from the sky – signs, clear signs from my Higher Power.  Over a period of time I realized that wasn’t going to happen.  Then I went into a beseeching mode – please, please, please help me.”  This morning I think I may have reached the understanding and awareness that good things come in small packages and that each of our journeys in recovery are unique and what works for someone else may not work for me.   The third step will come to me in time and I need to quit trying so hard, forcing an answer to come.   It is my discovery but I have friends of the heart who give me encouragement and not judgment or advice.</p>
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		<title>By: T.J.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-1057</link>
		<dc:creator>T.J.</dc:creator>
		<pubDate>Fri, 29 Oct 2010 01:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-1057</guid>
		<description>Al-Anon&#039;s Twelve Steps &amp; Twelve Traditions, Rev. (AFG HQ, Inc., 2005) discusses my will as growing out of my personality, experience, beliefs, and habits...the quality that makes me sure I am right...and closes my mind to the possiblity that I might be mistaken (p. 20).
After eight years of working my program, I&#039;m still working Step Three all the time - my thinking still frequently slips into &quot;I&#039;m SURE I&#039;m Right&quot; mode.
     At work the other day, I prepared coffee. In my sleepy fog, I first forgot to put grounds in the basket. After I put grounds into the basket, I forgot to put the basket back into the coffee-maker. At last, I successfully prepared coffee! 
     As I poured coffee into my &quot;pre-creamed&quot; cup, the coffee failed to lighten. I thought, &quot;Now there&#039;s something wrong with the %$&amp;@ creamer!&quot;  I stared at my cup of coffee, willing it to lighten up. Of course, nothing was wrong with the creamer: I had instead accidentally put sugar into my cup. I added perfectly-fine creamer and enjoyed the best cup of coffee I&#039;ve had in some time.
    This is just one of many little examples my Higher Power gives me to help remind me that there is always the possibility that I might be mistaken...</description>
		<content:encoded><![CDATA[<p>Al-Anon&#8217;s Twelve Steps &amp; Twelve Traditions, Rev. (AFG HQ, Inc., 2005) discusses my will as growing out of my personality, experience, beliefs, and habits&#8230;the quality that makes me sure I am right&#8230;and closes my mind to the possiblity that I might be mistaken (p. 20).<br />
After eight years of working my program, I&#8217;m still working Step Three all the time &#8211; my thinking still frequently slips into &#8220;I&#8217;m SURE I&#8217;m Right&#8221; mode.<br />
     At work the other day, I prepared coffee. In my sleepy fog, I first forgot to put grounds in the basket. After I put grounds into the basket, I forgot to put the basket back into the coffee-maker. At last, I successfully prepared coffee!<br />
     As I poured coffee into my &#8220;pre-creamed&#8221; cup, the coffee failed to lighten. I thought, &#8220;Now there&#8217;s something wrong with the %$&amp;@ creamer!&#8221;  I stared at my cup of coffee, willing it to lighten up. Of course, nothing was wrong with the creamer: I had instead accidentally put sugar into my cup. I added perfectly-fine creamer and enjoyed the best cup of coffee I&#8217;ve had in some time.<br />
    This is just one of many little examples my Higher Power gives me to help remind me that there is always the possibility that I might be mistaken&#8230;</p>
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		<title>By: Judy</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-1053</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Thu, 28 Oct 2010 23:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-1053</guid>
		<description>I skipped Step Three. I went One, Two, Four, and thought I would sail on. I thought I could recover spiritually on my own. Of course I came back to Step Three because nothing  changed over the years. I was stuck--at a crossroads. Turning to a Higher Power was the last option.

The phrase &quot;as we understood Him&quot; gave me courage to trust what I could not see.  I realized I did not undestand much about a Higher Power, but I had been able to see that people in my home group were changing their lives. They were beginning to smile, to be happy, and to focus on themselves and not the alcoholic.  The Higher Power did present miracles in front of my eyes that I could not miss. Since I had always said, &quot;It would have to take a miracle,&quot; what choice did I have? The miracles were occurring. Slowly, cautiously, I became willing to turn my will and my life over, despite my limited knowledge or understanding of what might occur. After all, I finally realized that a Power greater than I might do a better job of managing my life than I had.</description>
		<content:encoded><![CDATA[<p>I skipped Step Three. I went One, Two, Four, and thought I would sail on. I thought I could recover spiritually on my own. Of course I came back to Step Three because nothing  changed over the years. I was stuck&#8211;at a crossroads. Turning to a Higher Power was the last option.</p>
<p>The phrase &#8220;as we understood Him&#8221; gave me courage to trust what I could not see.  I realized I did not undestand much about a Higher Power, but I had been able to see that people in my home group were changing their lives. They were beginning to smile, to be happy, and to focus on themselves and not the alcoholic.  The Higher Power did present miracles in front of my eyes that I could not miss. Since I had always said, &#8220;It would have to take a miracle,&#8221; what choice did I have? The miracles were occurring. Slowly, cautiously, I became willing to turn my will and my life over, despite my limited knowledge or understanding of what might occur. After all, I finally realized that a Power greater than I might do a better job of managing my life than I had.</p>
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		<title>By: cossy</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-1051</link>
		<dc:creator>cossy</dc:creator>
		<pubDate>Thu, 28 Oct 2010 19:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-1051</guid>
		<description>My understanding of Higher Power changed daily.  My extreme thinking encouraged only two possibilities: a Higher Power who abandoned me and a Higher Power who engulfed me. Any images of God between these extremes changed, altered, slipped away.  I longed to take Step 3 with a clear belief in a healthy, positive, trust-worthy Higher Power, but found myself unable to hold on to any one image.   And I believed that I could not work Step 3 unless I understood who/what my Higher Power was. 

Eventually, I gave up trying to control and surrendered my lack of understanding.  Instead, I sought a relationship with the God of my not understanding, whom I call “you.”  I prayed by talking to “you.”  When I meditated on the Twelve Steps, I inserted “you” and changed the words to present tense:  2.  I come to believe that you are a power great than myself who can restore me to sanity.  3.  I make a decision to turn my will and my life over to your care.   5.  I admit to you, to myself and to another human being the exact nature of my wrongs.  6.  I become entirely ready to have you remove all these defects of character.  7.  I humbly ask you to remove my shortcomings.  11.  I seek through prayer and meditation to improve my conscious contact with you, praying only for knowledge of your will for me and power to carry that out.
  
As I allowed my relationship with “you” to develop and change, to be fuzzy and unfinished, I relaxed into an understanding of my Higher Power that carries me through my days.</description>
		<content:encoded><![CDATA[<p>My understanding of Higher Power changed daily.  My extreme thinking encouraged only two possibilities: a Higher Power who abandoned me and a Higher Power who engulfed me. Any images of God between these extremes changed, altered, slipped away.  I longed to take Step 3 with a clear belief in a healthy, positive, trust-worthy Higher Power, but found myself unable to hold on to any one image.   And I believed that I could not work Step 3 unless I understood who/what my Higher Power was. </p>
<p>Eventually, I gave up trying to control and surrendered my lack of understanding.  Instead, I sought a relationship with the God of my not understanding, whom I call “you.”  I prayed by talking to “you.”  When I meditated on the Twelve Steps, I inserted “you” and changed the words to present tense:  2.  I come to believe that you are a power great than myself who can restore me to sanity.  3.  I make a decision to turn my will and my life over to your care.   5.  I admit to you, to myself and to another human being the exact nature of my wrongs.  6.  I become entirely ready to have you remove all these defects of character.  7.  I humbly ask you to remove my shortcomings.  11.  I seek through prayer and meditation to improve my conscious contact with you, praying only for knowledge of your will for me and power to carry that out.</p>
<p>As I allowed my relationship with “you” to develop and change, to be fuzzy and unfinished, I relaxed into an understanding of my Higher Power that carries me through my days.</p>
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		<title>By: Mary H.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-840</link>
		<dc:creator>Mary H.</dc:creator>
		<pubDate>Mon, 11 Oct 2010 19:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-840</guid>
		<description>The first problem I had with Step 3 was that I would have to make a decision.  I was not good at decisions.  What I would usually do is ask several people what they would do and then go with the majority.  This Step meant I would have to make a decision on my own. Not only did I not trust God by time I arrived at Al-Anon but I was pretty sure there was no such thing as God.  I was very uncomfortable at meetings where love or God was discussed.  I kept listening at meetings and started to hear about little &quot;miracles&quot; happening when members worked this Step.  One lady really caught my attention when she spoke of asking for her Higher Power&#039;s will each day and then one day she had this urgent need to clean her guest room and just as she finished unexpected family arrived to spend a few days.  WOW, maybe there is something to this stuff!

I began starting my day on my knees asking for God to show me how to surrender my will and life.  It was shortly after this that I was told that my 8 year old daughter required very serious surgery and the mortality rate was high with this surgery.  I began really asking for God&#039;s help in this decision.  I made the decision and the surgery was scheduled for 4 weeks later.  During this time I had complete peace about my decision and felt the presence of my higher power.  The morning of the surgery, my husband and I sat in her hospital room when she was taken to the operating room.  The doctor said it would be at least 4 hours.  45 minutes later she was back in her room and the doctor said &quot;as soon as she was under the anesthisia it was apparent she didn&#039;t need the major surgery just some tendon releases in her legs.&quot;    I was very grateful for the news and also for the four weeks of peace I had experienced because I was able to trust in a Higher Power.</description>
		<content:encoded><![CDATA[<p>The first problem I had with Step 3 was that I would have to make a decision.  I was not good at decisions.  What I would usually do is ask several people what they would do and then go with the majority.  This Step meant I would have to make a decision on my own. Not only did I not trust God by time I arrived at Al-Anon but I was pretty sure there was no such thing as God.  I was very uncomfortable at meetings where love or God was discussed.  I kept listening at meetings and started to hear about little &#8220;miracles&#8221; happening when members worked this Step.  One lady really caught my attention when she spoke of asking for her Higher Power&#8217;s will each day and then one day she had this urgent need to clean her guest room and just as she finished unexpected family arrived to spend a few days.  WOW, maybe there is something to this stuff!</p>
<p>I began starting my day on my knees asking for God to show me how to surrender my will and life.  It was shortly after this that I was told that my 8 year old daughter required very serious surgery and the mortality rate was high with this surgery.  I began really asking for God&#8217;s help in this decision.  I made the decision and the surgery was scheduled for 4 weeks later.  During this time I had complete peace about my decision and felt the presence of my higher power.  The morning of the surgery, my husband and I sat in her hospital room when she was taken to the operating room.  The doctor said it would be at least 4 hours.  45 minutes later she was back in her room and the doctor said &#8220;as soon as she was under the anesthisia it was apparent she didn&#8217;t need the major surgery just some tendon releases in her legs.&#8221;    I was very grateful for the news and also for the four weeks of peace I had experienced because I was able to trust in a Higher Power.</p>
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		<title>By: Jamie</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-447</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 11 Aug 2010 07:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-447</guid>
		<description>I thought step 3 was about hurrying up and making life changing decisions about what I was going to do with my life and the alcoholic. I thought if I got through this step, I would have all the answers I prayed about solved. Now, I understand that step 3 is more about just making the decision to turn to God. Give him both my will and my life.

I remember when I first came to Alanon, I knew I had a problem that was out of control. My alcoholic was out of control and therefore I was as well. I would repeat over and over again &quot;Let go, and Let God&quot;. I would say that over and over again and I would say this while I was driving. I would get so consumed in repeating those lines that I was white knuckled and clenching the steering wheel. I wasn&#039;t yet handing over my will. I thought I could still control what happened. I thought I still had the ability to make the decision that I would help cure my alcoholic. I can&#039;t do that and it was unrealistic of me to believe I could. I didn&#039;t have control, my will only controlled me and it wasn&#039;t within my life to gift an alcoholic with sobriety as if he even wanted that gift. 

I don&#039;t need to cure my husband anymore. I&#039;ve relaxed my brain in my praying. I don&#039;t put too much emphasis on finding the solutions anymore. I know that simply by turning it over to my higher power, the answers will come. Of course, they will never come as fast as I would like them, but they will come. I control only the things I can control... myself. I can buckle down and do work. Cleaning, professional work, physical work, and in general mind numbing check the box work that allows me to feel accomplishments while not imposing my check boxes on my high power. Those check boxes are only for me to check. To me this is an important part of step 3 for me. Putting my control in check. I had to take &quot;cure my husband of alcoholism&quot; off my to do list and simply put the house work back on. Life is way more satisfying now. And that was a big part of accepting the idea of turning my entire life and will over to God.</description>
		<content:encoded><![CDATA[<p>I thought step 3 was about hurrying up and making life changing decisions about what I was going to do with my life and the alcoholic. I thought if I got through this step, I would have all the answers I prayed about solved. Now, I understand that step 3 is more about just making the decision to turn to God. Give him both my will and my life.</p>
<p>I remember when I first came to Alanon, I knew I had a problem that was out of control. My alcoholic was out of control and therefore I was as well. I would repeat over and over again &#8220;Let go, and Let God&#8221;. I would say that over and over again and I would say this while I was driving. I would get so consumed in repeating those lines that I was white knuckled and clenching the steering wheel. I wasn&#8217;t yet handing over my will. I thought I could still control what happened. I thought I still had the ability to make the decision that I would help cure my alcoholic. I can&#8217;t do that and it was unrealistic of me to believe I could. I didn&#8217;t have control, my will only controlled me and it wasn&#8217;t within my life to gift an alcoholic with sobriety as if he even wanted that gift. </p>
<p>I don&#8217;t need to cure my husband anymore. I&#8217;ve relaxed my brain in my praying. I don&#8217;t put too much emphasis on finding the solutions anymore. I know that simply by turning it over to my higher power, the answers will come. Of course, they will never come as fast as I would like them, but they will come. I control only the things I can control&#8230; myself. I can buckle down and do work. Cleaning, professional work, physical work, and in general mind numbing check the box work that allows me to feel accomplishments while not imposing my check boxes on my high power. Those check boxes are only for me to check. To me this is an important part of step 3 for me. Putting my control in check. I had to take &#8220;cure my husband of alcoholism&#8221; off my to do list and simply put the house work back on. Life is way more satisfying now. And that was a big part of accepting the idea of turning my entire life and will over to God.</p>
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		<title>By: Lee R.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-418</link>
		<dc:creator>Lee R.</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-418</guid>
		<description>Step 3  is a step that can be very difficult for non believers of God &amp; I&#039;m greatful to always have 
God as my higher power. I also believe there are many gifts in this step that have more meaning because the importance of this step is crucial . Having been in Al-Anon almost 12 years I feel that steps 3 &amp; 11 go together well. Let Go &amp; Let God is the slogan that ties into this step well &amp; God&#039;s love plays a big role in my life even while remaining teachable &amp; turning my life &amp; will over to him as it says in step 2. Being a partner of God is the best thing I&#039;ve ever done &amp; I&#039;ll always let him love me no matter how much I resent alcohol. I&#039;ll always have this step as a reminder of why 12 step programs are for me.</description>
		<content:encoded><![CDATA[<p>Step 3  is a step that can be very difficult for non believers of God &amp; I&#8217;m greatful to always have<br />
God as my higher power. I also believe there are many gifts in this step that have more meaning because the importance of this step is crucial . Having been in Al-Anon almost 12 years I feel that steps 3 &amp; 11 go together well. Let Go &amp; Let God is the slogan that ties into this step well &amp; God&#8217;s love plays a big role in my life even while remaining teachable &amp; turning my life &amp; will over to him as it says in step 2. Being a partner of God is the best thing I&#8217;ve ever done &amp; I&#8217;ll always let him love me no matter how much I resent alcohol. I&#8217;ll always have this step as a reminder of why 12 step programs are for me.</p>
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		<title>By: Kate R</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-218</link>
		<dc:creator>Kate R</dc:creator>
		<pubDate>Mon, 26 Apr 2010 20:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-218</guid>
		<description>I am experiencing a crisis right now and I sort of thought when I started in Alanon how wonderful it was to let go and let God and I also feared that I would not be able to do this in a crisis. Well, its here. My son is facing jail time and I fear he will do something stupid, that he can&#039;t handle it. I keep turning to God, to my Higher Power and ask him to take the burden off of me. To let me love my son and let his Higher Power take care of him. I can&#039;t. I make myself crazy and physically ill. I don&#039;t have the power to help him. God does. I keep getting reminders from my Higher Power that he is watching over me. I keep turning it all over to Him and feeling peaceful for a little bit and then the fear starts up again. I want to turn it all over to God. If I did that, I would not have this fear. But it creeps back in and I turn it over to God again. When I do, I am calm. I pray for a consistency in this. I pray to be able to turn it over to God and leave it there. I know I don&#039;t need to keep wrestling it back and I am powerless to do anything anyway. It&#039;s an inner battle between my fear and my faith and I need to be vigilant.</description>
		<content:encoded><![CDATA[<p>I am experiencing a crisis right now and I sort of thought when I started in Alanon how wonderful it was to let go and let God and I also feared that I would not be able to do this in a crisis. Well, its here. My son is facing jail time and I fear he will do something stupid, that he can&#8217;t handle it. I keep turning to God, to my Higher Power and ask him to take the burden off of me. To let me love my son and let his Higher Power take care of him. I can&#8217;t. I make myself crazy and physically ill. I don&#8217;t have the power to help him. God does. I keep getting reminders from my Higher Power that he is watching over me. I keep turning it all over to Him and feeling peaceful for a little bit and then the fear starts up again. I want to turn it all over to God. If I did that, I would not have this fear. But it creeps back in and I turn it over to God again. When I do, I am calm. I pray for a consistency in this. I pray to be able to turn it over to God and leave it there. I know I don&#8217;t need to keep wrestling it back and I am powerless to do anything anyway. It&#8217;s an inner battle between my fear and my faith and I need to be vigilant.</p>
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		<title>By: Erin</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-190</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 01 Apr 2010 00:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-190</guid>
		<description>It is such a relief to me to be able to turn my will and my life over to the care of God.  It takes away my stress and anxiety to know that God is taking care of me and that everything happens for a reason.  God has a plan for my life and there is no safer place to be than in His will.  Sometimes it is scary, but I have faith that God will take care of me and can get me through anything.  I also feel like with this step I am turning over my husband to the care of God.  Realizing that I am powerless over my husband and alcohol, and that I dont have to worry all the time.  No matter what happens with my husband, I know that God is watching out for me and my kids and that we dont have to go down the path of destruction my husband is on.  I like what a previous poster said about the first three steps: &quot;I cant; God can; I think I&#039;ll let Him!&quot;
I will let Him work in my life.  I will let Him take care of me.</description>
		<content:encoded><![CDATA[<p>It is such a relief to me to be able to turn my will and my life over to the care of God.  It takes away my stress and anxiety to know that God is taking care of me and that everything happens for a reason.  God has a plan for my life and there is no safer place to be than in His will.  Sometimes it is scary, but I have faith that God will take care of me and can get me through anything.  I also feel like with this step I am turning over my husband to the care of God.  Realizing that I am powerless over my husband and alcohol, and that I dont have to worry all the time.  No matter what happens with my husband, I know that God is watching out for me and my kids and that we dont have to go down the path of destruction my husband is on.  I like what a previous poster said about the first three steps: &#8220;I cant; God can; I think I&#8217;ll let Him!&#8221;<br />
I will let Him work in my life.  I will let Him take care of me.</p>
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		<title>By: Bill S.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-177</link>
		<dc:creator>Bill S.</dc:creator>
		<pubDate>Thu, 25 Mar 2010 00:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-177</guid>
		<description>I struggled for some time with the concept of “making a decision” and “turn my will and my life over...&quot; because I kept trying to envision decision making or surrendering.  I ended up thinking too much.  Then I got the answer from someone else’s experience, strength and hope.  I read p. 157 of Courage to Change that said &quot;turning over my will and my life is to become receptive to guidance.&quot;  “I don’t have to earn it or work for it.  I need only be receptive to it.”  When I become receptive, I’m reminded I have a Higher Power who’s always therefore me whatever my circumstances are and loves me any way.  What a relief!  Especially in today’s uncertain economic and political times along with high unemployment -- problems I don’t have the answers for.  So what a gift to have an alternative to the uncertainty of life I’ve been accustomed to for so many years.  When I become receptive I am moved to do something else.  What do I do?  I read a piece of literature, make a program call, go to a meeting, do chores, go for a walk or go to a movie.  How wonderfully simple!</description>
		<content:encoded><![CDATA[<p>I struggled for some time with the concept of “making a decision” and “turn my will and my life over&#8230;&#8221; because I kept trying to envision decision making or surrendering.  I ended up thinking too much.  Then I got the answer from someone else’s experience, strength and hope.  I read p. 157 of Courage to Change that said &#8220;turning over my will and my life is to become receptive to guidance.&#8221;  “I don’t have to earn it or work for it.  I need only be receptive to it.”  When I become receptive, I’m reminded I have a Higher Power who’s always therefore me whatever my circumstances are and loves me any way.  What a relief!  Especially in today’s uncertain economic and political times along with high unemployment &#8212; problems I don’t have the answers for.  So what a gift to have an alternative to the uncertainty of life I’ve been accustomed to for so many years.  When I become receptive I am moved to do something else.  What do I do?  I read a piece of literature, make a program call, go to a meeting, do chores, go for a walk or go to a movie.  How wonderfully simple!</p>
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		<title>By: Jo-An B.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-171</link>
		<dc:creator>Jo-An B.</dc:creator>
		<pubDate>Sun, 21 Mar 2010 14:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-171</guid>
		<description>It took me some time in Al-Anon to realize that turning my will and my life over really wasn&#039;t a new idea. I had been turning my life over to others for more years than I could count by being so enmeshed in what they thought. Other people were telling me how to live my life and, many times, how to think and how to feel. I allowed the experiences with the problem drinkers in my life to eat away at my understanding of who I was and how I felt. 

Turning my life over to a loving Higher Power eventually sounded like a better idea. But, it remained an idea for many meetings. Finally, when I had reached the end of my proverbial rope; when there seemed no reason to hope, I made a decision. And, as others have shared, I learned that that decision is one I will make regularly for the rest of my life. 

The outcome of those decisions has been a sense of freedom and relief. I have found a source of comfort and strength on which to rely:  a source that always has my best interests at heart. I don&#039;t always like what my Higher Power puts before me, but I know today that it is always just what I need and will, in the long run, serve my continued growth and serenity. 

The longer I am a member of Al-Anon, the more I appreciate the wisdom of the Twelve Steps. Today I pray to continue being a student of those Steps; to turn to my Higher Power for strength, courage and most of all, hope.</description>
		<content:encoded><![CDATA[<p>It took me some time in Al-Anon to realize that turning my will and my life over really wasn&#8217;t a new idea. I had been turning my life over to others for more years than I could count by being so enmeshed in what they thought. Other people were telling me how to live my life and, many times, how to think and how to feel. I allowed the experiences with the problem drinkers in my life to eat away at my understanding of who I was and how I felt. </p>
<p>Turning my life over to a loving Higher Power eventually sounded like a better idea. But, it remained an idea for many meetings. Finally, when I had reached the end of my proverbial rope; when there seemed no reason to hope, I made a decision. And, as others have shared, I learned that that decision is one I will make regularly for the rest of my life. </p>
<p>The outcome of those decisions has been a sense of freedom and relief. I have found a source of comfort and strength on which to rely:  a source that always has my best interests at heart. I don&#8217;t always like what my Higher Power puts before me, but I know today that it is always just what I need and will, in the long run, serve my continued growth and serenity. </p>
<p>The longer I am a member of Al-Anon, the more I appreciate the wisdom of the Twelve Steps. Today I pray to continue being a student of those Steps; to turn to my Higher Power for strength, courage and most of all, hope.</p>
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		<title>By: John B.  AZ</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-153</link>
		<dc:creator>John B.  AZ</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-153</guid>
		<description>Before coming to Al-Anon and Step Three - my enmeshment in the disease of the alcoholic did reflect my choices, my implicit cooperation in that relationship. We are tempted to blame the alcoholic out of our frustrations, our fears, our anger, and our lost dreams. However, our blaming continues our enmeshment in the disease. The freedom that eventually comes to us in Al-Anon is the freedom that comes in &quot;putting the focus back on us&quot; - ultimately the result of hitting our bottom or as we say &quot;admitting that our lives are unmanageable&quot; ; this humility frees us to &quot;come to believe&quot; and to ultimately &quot;make a decision&quot; -- to consider a relationship with God. This is hard work; it took me two trips of taking my Dad to detox for me to even have a hint of putting the focus on me. I finally admitted, as I stood with him at the admissions desk,  I was powerless over this disease - alcoholism.

Yes, to hand our lives over to someone elses control leaves us not capable of turning our life and will to God&#039;s care - not capable of turning our life and will over to the care of Al-Anon, and all it offers us to confront our disease. I had turned my life and my will over to the alcoholic disease of parents and family. It wasn&#039;t my love; it was my fear, my confusion, and ultimately the pain of a life enmeshed in the disease of my alcoholic family. My choices, my disease.  Humbled, I was looking for a path out of the insanity of alcoholism that I lived with my whole life. I was ready to make a decision.... . Thank you God, Thank You!</description>
		<content:encoded><![CDATA[<p>Before coming to Al-Anon and Step Three &#8211; my enmeshment in the disease of the alcoholic did reflect my choices, my implicit cooperation in that relationship. We are tempted to blame the alcoholic out of our frustrations, our fears, our anger, and our lost dreams. However, our blaming continues our enmeshment in the disease. The freedom that eventually comes to us in Al-Anon is the freedom that comes in &#8220;putting the focus back on us&#8221; &#8211; ultimately the result of hitting our bottom or as we say &#8220;admitting that our lives are unmanageable&#8221; ; this humility frees us to &#8220;come to believe&#8221; and to ultimately &#8220;make a decision&#8221; &#8212; to consider a relationship with God. This is hard work; it took me two trips of taking my Dad to detox for me to even have a hint of putting the focus on me. I finally admitted, as I stood with him at the admissions desk,  I was powerless over this disease &#8211; alcoholism.</p>
<p>Yes, to hand our lives over to someone elses control leaves us not capable of turning our life and will to God&#8217;s care &#8211; not capable of turning our life and will over to the care of Al-Anon, and all it offers us to confront our disease. I had turned my life and my will over to the alcoholic disease of parents and family. It wasn&#8217;t my love; it was my fear, my confusion, and ultimately the pain of a life enmeshed in the disease of my alcoholic family. My choices, my disease.  Humbled, I was looking for a path out of the insanity of alcoholism that I lived with my whole life. I was ready to make a decision&#8230;. . Thank you God, Thank You!</p>
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		<title>By: Brenda</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-149</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Wed, 10 Mar 2010 04:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-149</guid>
		<description>I am fed up with this life. I have come here seeking help &amp; came across step three. I have realized over &amp; over again that I cannot do this alone but I fight it so hard. I believe in a power greater than myself. I pray. I cry. I was raised in an alcoholic family. Most of my siblings have lost thier lives young to alcohol. My losses are many &amp; yet I still keep attracting alcoholics into my life. I so need to know why. I understand a lot about alcoholism but I keep allowing it into my life through others. I control &amp; I preach. I am often right and unmerciful. I am always living someone elses life to make thiers better or maybe to be cruel and to give back the pain I have suffered from those I grew up with and loved deeply. Constantly distracting myself with &quot;thier&quot; problems.  I think I may be missing the whole point here. I don&#039;t know where I fit in. I know I need help with this.</description>
		<content:encoded><![CDATA[<p>I am fed up with this life. I have come here seeking help &amp; came across step three. I have realized over &amp; over again that I cannot do this alone but I fight it so hard. I believe in a power greater than myself. I pray. I cry. I was raised in an alcoholic family. Most of my siblings have lost thier lives young to alcohol. My losses are many &amp; yet I still keep attracting alcoholics into my life. I so need to know why. I understand a lot about alcoholism but I keep allowing it into my life through others. I control &amp; I preach. I am often right and unmerciful. I am always living someone elses life to make thiers better or maybe to be cruel and to give back the pain I have suffered from those I grew up with and loved deeply. Constantly distracting myself with &#8220;thier&#8221; problems.  I think I may be missing the whole point here. I don&#8217;t know where I fit in. I know I need help with this.</p>
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		<title>By: Laura</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-147</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-147</guid>
		<description>Making the decision to turn our will and lives over to a higher power was a phrase I read each week, but until I acted upon these words did I begin to feel more at peace with myself.  Each morning I make time to take my moment to allow my thoughts to be heard by my higher power.  My prayers are that I am guided through all situations of my day and they result in His will.  I wish to be at peace and find that I carry a sense of peace to those around me.  My weekly meetings continue to fill me with happiness knowing that others are working towards this same sense of peacefulness and that there is a higher power that can provide this if I choose it. I am grateful.</description>
		<content:encoded><![CDATA[<p>Making the decision to turn our will and lives over to a higher power was a phrase I read each week, but until I acted upon these words did I begin to feel more at peace with myself.  Each morning I make time to take my moment to allow my thoughts to be heard by my higher power.  My prayers are that I am guided through all situations of my day and they result in His will.  I wish to be at peace and find that I carry a sense of peace to those around me.  My weekly meetings continue to fill me with happiness knowing that others are working towards this same sense of peacefulness and that there is a higher power that can provide this if I choose it. I am grateful.</p>
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		<title>By: Eileen</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-144</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-144</guid>
		<description>All Step Three asks me to do is make a decision.  While it&#039;s true that without making a decision to turn my wants and my needs over to the CARE of something bigger than me, my life will surely stay unmanageable, no one forces me to do this.  I have to be willing to reach out and ask for help.

I believe the first three steps are three parts of one big idea.  The idea being that first,  I can&#039;t control anyone or anything else, and when I try to stay in control, my life becomes unmanageable.  Second that no human power, mine or anyone else&#039;s, can relieve my need to stay in control.   And third, that a Higher Power could,  but I would have to ask for His help.   

Those three ideas were foreign to me when I got to Al-Anon, but I knew that what I was doing wasn&#039;t working.  By choosing to make this Step Three decision, my Higher Power  gave me  a loving sponsor who intuitively knew what I needed and the willingness to follow her direction.  

Without those three steps my life today would be just as unmanageable as it was when I walked through the doors of my first meeting 26 years ago.  Those three steps gave me the courage to change me, and through my changes, others have also changed.   But their change is only an added benefit, given to them through their Higher Power.</description>
		<content:encoded><![CDATA[<p>All Step Three asks me to do is make a decision.  While it&#8217;s true that without making a decision to turn my wants and my needs over to the CARE of something bigger than me, my life will surely stay unmanageable, no one forces me to do this.  I have to be willing to reach out and ask for help.</p>
<p>I believe the first three steps are three parts of one big idea.  The idea being that first,  I can&#8217;t control anyone or anything else, and when I try to stay in control, my life becomes unmanageable.  Second that no human power, mine or anyone else&#8217;s, can relieve my need to stay in control.   And third, that a Higher Power could,  but I would have to ask for His help.   </p>
<p>Those three ideas were foreign to me when I got to Al-Anon, but I knew that what I was doing wasn&#8217;t working.  By choosing to make this Step Three decision, my Higher Power  gave me  a loving sponsor who intuitively knew what I needed and the willingness to follow her direction.  </p>
<p>Without those three steps my life today would be just as unmanageable as it was when I walked through the doors of my first meeting 26 years ago.  Those three steps gave me the courage to change me, and through my changes, others have also changed.   But their change is only an added benefit, given to them through their Higher Power.</p>
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		<title>By: Alliecat</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-142</link>
		<dc:creator>Alliecat</dc:creator>
		<pubDate>Tue, 09 Mar 2010 12:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-142</guid>
		<description>thanks for all the wondwerful comments.....Thank God i have God to turn my day over to...He works wonders for me on a daily base......</description>
		<content:encoded><![CDATA[<p>thanks for all the wondwerful comments&#8230;..Thank God i have God to turn my day over to&#8230;He works wonders for me on a daily base&#8230;&#8230;</p>
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		<title>By: Marta M.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-138</link>
		<dc:creator>Marta M.</dc:creator>
		<pubDate>Sun, 07 Mar 2010 04:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-138</guid>
		<description>When I first tried practicing step three, to turn my will and my life over to God as I understand him; I thought that it was a decision that I would make once for the rest of my life.  Now I understand that I make this decision over and over again with each new day.  I am not perfect and my nature, maybe human nature, is to try to do things my own way. It requires a leap of faith each day to allow God to direct my will and my life.  I love that he never tires of hearing me ask for his help.  The fact that I ask each day is not a weakness, but an act of faith.  I do what I can to take care of myself and to solve my problems with his direction, but what I can&#039;t do I leave in his capable hands.  I also leave the problems of others where they belong, with them and their higher power.  Unless, I can do something within reason to help.  This frees me from unneccesary worry and grief.</description>
		<content:encoded><![CDATA[<p>When I first tried practicing step three, to turn my will and my life over to God as I understand him; I thought that it was a decision that I would make once for the rest of my life.  Now I understand that I make this decision over and over again with each new day.  I am not perfect and my nature, maybe human nature, is to try to do things my own way. It requires a leap of faith each day to allow God to direct my will and my life.  I love that he never tires of hearing me ask for his help.  The fact that I ask each day is not a weakness, but an act of faith.  I do what I can to take care of myself and to solve my problems with his direction, but what I can&#8217;t do I leave in his capable hands.  I also leave the problems of others where they belong, with them and their higher power.  Unless, I can do something within reason to help.  This frees me from unneccesary worry and grief.</p>
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		<title>By: Mary K.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-136</link>
		<dc:creator>Mary K.</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-136</guid>
		<description>Newcomers at a meeting often remind me of my first meeting.  My heart sunk when I first heard the mention of God.  I am so grateful that our wonderful program does not tell us how to define our Higher Power.  The god I knew was one who never answered my imploring and directive prayers.  Prayers weren’t about His will, but about MY will and my directions were often not followed.  My sponsor taught me that the 11th Step instructs us how to pray.  Once I began to practice this type of prayer and focus on the word “care” in Step 3, I found a God I could trust.  I began to open my eyes and be grateful for God’s gifts in my life and to listen for God’s still small voice.  I learned that when I hit a brick wall on life’s path, I could turn right or left instead of continuing to bloody my forehead. 

The “We” of our First Step is implied at the beginning of each of the steps.  We may think of Step Three as the group, “we” collectively turn our will and our lives over.  I entered Al-Anon because of a relationship with a man I was deeply in love with, but whose drinking bothered me.  A member suggested that I could consider that the Third Step might also include my boyfriend – that I could turn his and my will and life over.  I was also given the image from an old insurance commercial of putting my loved one(s) and myself in “good hands”.

The path of my life is not what I had planned, but is much richer and absolutely bigger and more wonderful than I could have imagined.  I limit myself and the world, but God doesn’t.</description>
		<content:encoded><![CDATA[<p>Newcomers at a meeting often remind me of my first meeting.  My heart sunk when I first heard the mention of God.  I am so grateful that our wonderful program does not tell us how to define our Higher Power.  The god I knew was one who never answered my imploring and directive prayers.  Prayers weren’t about His will, but about MY will and my directions were often not followed.  My sponsor taught me that the 11th Step instructs us how to pray.  Once I began to practice this type of prayer and focus on the word “care” in Step 3, I found a God I could trust.  I began to open my eyes and be grateful for God’s gifts in my life and to listen for God’s still small voice.  I learned that when I hit a brick wall on life’s path, I could turn right or left instead of continuing to bloody my forehead. </p>
<p>The “We” of our First Step is implied at the beginning of each of the steps.  We may think of Step Three as the group, “we” collectively turn our will and our lives over.  I entered Al-Anon because of a relationship with a man I was deeply in love with, but whose drinking bothered me.  A member suggested that I could consider that the Third Step might also include my boyfriend – that I could turn his and my will and life over.  I was also given the image from an old insurance commercial of putting my loved one(s) and myself in “good hands”.</p>
<p>The path of my life is not what I had planned, but is much richer and absolutely bigger and more wonderful than I could have imagined.  I limit myself and the world, but God doesn’t.</p>
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		<title>By: Tom K</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-121</link>
		<dc:creator>Tom K</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-121</guid>
		<description>I love hiking in the forest covered mountains.  Each bend in the path opens up to a new discovery; a glimpse of a winter wren, the tiniest bird I know, a turkey scampering away, the sound of a rushing brook or a brilliant mushroom in a 2-day show-stopping display.  When I walk away from my car for a hike or I come around a bend in the path I turn over my life to this magnificent creation we call Earth.  Step 3, Made a decision to turn our will and our lives over to the care of God as we understood Him, is coming around a bend in our path in life.  When I first considered Step 3 it sounded scary, like jumping off a cliff into a fearful violent death if my faith were not strong enough in the care of God as we understand Him.  I love the gentleness of our steps, “turned over”.   Like turning over stone to see who is living under it.  It is not a big step but it is important.
While married to my first wife, an alcoholic, I feared every next encounter with her.  What would her mood be?  Eventually, with the benefit of attending numerous Al-Anon meetings and working the program, I learned to turn my will and my life over to the care of HP, one encounter at a time.  I was not able to turn it over immediately but I was able to spend less and less time in fear and more quickly turn it over when she was in an unpleasant mood.  Today I am constantly challenged to turn over important parts of my life; my current wife, my daughter, my job, people’s reaction to me.  It is never easy but the collective voices of experience; strength and hope that come to mind help me to accept my life in a balanced way.
Life is like a journey through the woods and Step 3 is about deciding to accept life on life’s terms with the good and the bad.</description>
		<content:encoded><![CDATA[<p>I love hiking in the forest covered mountains.  Each bend in the path opens up to a new discovery; a glimpse of a winter wren, the tiniest bird I know, a turkey scampering away, the sound of a rushing brook or a brilliant mushroom in a 2-day show-stopping display.  When I walk away from my car for a hike or I come around a bend in the path I turn over my life to this magnificent creation we call Earth.  Step 3, Made a decision to turn our will and our lives over to the care of God as we understood Him, is coming around a bend in our path in life.  When I first considered Step 3 it sounded scary, like jumping off a cliff into a fearful violent death if my faith were not strong enough in the care of God as we understand Him.  I love the gentleness of our steps, “turned over”.   Like turning over stone to see who is living under it.  It is not a big step but it is important.<br />
While married to my first wife, an alcoholic, I feared every next encounter with her.  What would her mood be?  Eventually, with the benefit of attending numerous Al-Anon meetings and working the program, I learned to turn my will and my life over to the care of HP, one encounter at a time.  I was not able to turn it over immediately but I was able to spend less and less time in fear and more quickly turn it over when she was in an unpleasant mood.  Today I am constantly challenged to turn over important parts of my life; my current wife, my daughter, my job, people’s reaction to me.  It is never easy but the collective voices of experience; strength and hope that come to mind help me to accept my life in a balanced way.<br />
Life is like a journey through the woods and Step 3 is about deciding to accept life on life’s terms with the good and the bad.</p>
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		<title>By: Lizz S.</title>
		<link>http://al-anonfamilygroups.org/TheSteps/step-three/comment-page-1#comment-117</link>
		<dc:creator>Lizz S.</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://al-anonfamilygroups.org/TheSteps/?p=36#comment-117</guid>
		<description>I am so very grateful that &quot;just for today&quot;, I have a program of recovery.  I may not work it perfectly but today, I have a program!  Every morning when I wake, I say &quot;thank you&quot; to my HP, the God of my understanding, for Al-Anon and for the 12 steps that bring peace and serenity to our home today.  Thank you for my life, God!  
For years, I was unhappy and depressed- angry.  No one in my life was doing anything that I wanted them to!  Now, after coming to Al-Anon, I awake with a smile on my face and a thank you song in my heart! I feel differently about things.  I feel good.  Its funny that not too much in my life has really changed- except my attitude towards myself and others.  As they say in Al-Anon, &quot;changed attitudes can aid recovery.&quot;
Step Three is a step that I willingly take every day, along with Step One and Two.  There is a short form of the first three steps that I love: I can&#039;t. God can. I think I&#039;ll let him!  This is a great reminder to me that I can&#039;t do it alone.  I simply make the decision to let God run my life, just for today. 
One great Al-Anon slogan that I can use for Step Three is &quot;Let Go and Let God.&quot; I keep a &quot;God Can&quot; on top of my refrigerator, and if I am having trouble letting go of a situation in my life, I can write about it and drop it in the can.  I say a little prayer like &quot;your will, not mine, God.&quot; or &quot;Take care of this person, God, as only You can!&quot;  Then I go about my day, doing the &quot;next right thing&quot; in front of me to do.  Just for today, I&#039;ll let God be in charge.    
:) ls</description>
		<content:encoded><![CDATA[<p>I am so very grateful that &#8220;just for today&#8221;, I have a program of recovery.  I may not work it perfectly but today, I have a program!  Every morning when I wake, I say &#8220;thank you&#8221; to my HP, the God of my understanding, for Al-Anon and for the 12 steps that bring peace and serenity to our home today.  Thank you for my life, God!<br />
For years, I was unhappy and depressed- angry.  No one in my life was doing anything that I wanted them to!  Now, after coming to Al-Anon, I awake with a smile on my face and a thank you song in my heart! I feel differently about things.  I feel good.  Its funny that not too much in my life has really changed- except my attitude towards myself and others.  As they say in Al-Anon, &#8220;changed attitudes can aid recovery.&#8221;<br />
Step Three is a step that I willingly take every day, along with Step One and Two.  There is a short form of the first three steps that I love: I can&#8217;t. God can. I think I&#8217;ll let him!  This is a great reminder to me that I can&#8217;t do it alone.  I simply make the decision to let God run my life, just for today.<br />
One great Al-Anon slogan that I can use for Step Three is &#8220;Let Go and Let God.&#8221; I keep a &#8220;God Can&#8221; on top of my refrigerator, and if I am having trouble letting go of a situation in my life, I can write about it and drop it in the can.  I say a little prayer like &#8220;your will, not mine, God.&#8221; or &#8220;Take care of this person, God, as only You can!&#8221;  Then I go about my day, doing the &#8220;next right thing&#8221; in front of me to do.  Just for today, I&#8217;ll let God be in charge.<br />
 <img src='http://al-anonfamilygroups.org/TheSteps/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ls</p>
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